Managing Your Mood Workshop
4-Week Workshop
June 25 - July 23, 2024
3:00 PM - 4:30 PM
This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions. The workshop will include skills-building worksheets, activities, and discussion among members.
Date posted
Feb 16, 2024
Date updated
May 7, 2024