Managing Your Mood Workshop
4-Week Workshop
June 30 - July 21, 2025
10:30 AM - 12:00 PM
This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions. The workshop will include skills-building worksheets, activities, and discussion among members.
Meeting Times are Mondays June 30 & July 7,14, 21 from 10:30AM-12:00PM
Date posted
Sep 6, 2024
Date updated
May 5, 2025