BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UIC
BEGIN:VEVENT
UID:2026071802180520260708T09300020260729T1100006a5b8b1d0dd9f@uic.edu
CATEGORIES:MEETING
STATUS:TENTATIVE
DTSTAMP:20240906T035307
DTSTART:20260708T093000
DTEND:20260729T110000
SUMMARY:Managing Your Mood Workshop
DESCRIPTION:This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions. The workshop will include skills-building worksheets, activities, and discussion among members.    Meeting Wednesdays on July 8, 15, 22, & 29 from 9:30-11:00AM    *Open to UIC students only*  | Event post: https://counseling.uic.edu/events?page_id=6061
LOCATION:https://apps.sa.uic.edu/workshops/Home/Index/MNXG6AN7VI
CLASS:PRIVATE
END:VEVENT
END:VCALENDAR