Workshops

The Counseling Center provides several different workshops to help students learn about mental health topics, discover new coping strategies and techniques for managing specific concerns, and build the skills to support others with mental health concerns. Students can then put this knowledge into practice on their own schedule.

Our workshop offerings vary throughout the year. Check back often for the latest programs!

Jun 4 2025
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Self-Compassion Workshop

Wednesday 4th, 2:00 pm–Wednesday 25th, 3:30 pm CST
Virtual via Zoom
Jun 30 2025
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Managing Your Mood Workshop

6/30/25, 10:30 am–7/21/25, 12:00 pm
Virtual via Zoom

Need a Custom Workshop? Request a Program