Your browser is unsupported

We recommend using the latest version of IE11, Edge, Chrome, Firefox or Safari.


The Counseling Center provides several different workshops to help students learn about mental health topics, discover new coping strategies and techniques for managing specific concerns, and build the skills to support others with mental health concerns. Students can then put this knowledge into practice on their own schedule.

Our workshop offerings vary throughout the year. Check back often for the latest programs!

Upcoming Workshops Heading link

Jun 2 2022
white icon of a hand holding a heart on a gold background

Self-Compassion Workshop

Thursday 2nd, 3:00 pm–Thursday 23rd, 4:30 pm
Virtual via Zoom
Jun 6 2022
white icon of a lotus flower on a blue background

Mindful Way Workshop

Monday 6th, 10:15 am–Monday 27th, 11:45 am
Virtual via Zoom
Jun 15 2022
white icon of a lotus flower over a blue gradient background

Recognition, Insight, and Openness Workshop

Wednesday 15th, 3:30 pm–Wednesday 29th, 4:45 pm
Virtual via Zoom
Jul 6 2022
white icon of a lotus flower on a blue gradient background

Managing Your Mood Workshop

Wednesday 6th, 10:30 am–Wednesday 27th, 12:00 pm
Virtual via Zoom

Need a Custom Workshop? Request a Program