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The Counseling Center provides several different workshops to help students learn about mental health topics, discover new coping strategies and techniques for managing specific concerns, and build the skills to support others with mental health concerns. Students can then put this knowledge into practice on their own schedule.

Our workshop offerings vary throughout the year. Check back often for the latest programs!

Upcoming Workshops Heading link

Sep 28 2022
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Self-Compassion Workshop

9/28/22, 3:00 pm–10/19/22, 4:30 pm
Virtual via Zoom
Sep 29 2022
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Managing Your Mood Workshop

9/29/22, 3:30 pm–10/20/22, 5:00 pm
Virtual via Zoom
Oct 4 2022
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Mindful Way Workshop

Tuesday 4th, 1:30 pm–Tuesday 25th, 3:00 pm
Virtual via Zoom
Oct 28 2022
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Recognition, Insight, and Openness Workshop

10/28/22, 2:30 pm–11/11/22, 3:45 pm
Virtual via Zoom

Need a Custom Workshop? Request a Program