Oct 5 2021

Managing Your Mood Workshop

4-Week Workshop

October 5 - November 9, 2021

3:30 PM - 5:00 PM

You Got This in Sidewalk Chalk

Location

Remote format to be disclosed at time of registration

Address

Chicago, IL 60607

Cost

Free!

This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions. The workshop will include skills-building worksheets, activities, and discussion among members. Click here to register!

Contact

Belva Miles, PsyD

Date posted

Sep 10, 2021

Date updated

Sep 10, 2021