Apr 6 2021

Managing Your Mood During a Pandemic

4-Week Workshop

April 6 - 27, 2021

1:00 PM - 2:30 PM

You Got This in Sidewalk Chalk

Location

Remote format to be disclosed at time of registration

Address

Chicago, IL 60607

Cost

Free!

This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions that arise in response to the COVID-19 pandemic and recent events occurring around the country. The workshop will include skills-building worksheets, activities, and discussion among members.

Click here to register!

Contact

Jenna Bauer

Date posted

Jan 8, 2021

Date updated

Jan 8, 2021