Feb 9 2021

Managing Your Mood During a Pandemic

4-Week Workshop

February 9 - March 2, 2021

3:00 PM - 4:30 PM

You Got This in Sidewalk Chalk


Remote format to be disclosed at time of registration


Chicago, IL 60607



This 4-week, structured, DBT & CBT skills-based workshop will help students implement healthy strategies to manage stress, anxiety, and other difficult emotions that arise in response to the COVID-19 pandemic and recent events occurring around the country. The workshop will include skills-building worksheets, activities, and discussion among members.

Click here to register!


Jenna Bauer

Date posted

Jan 8, 2021

Date updated

Jan 29, 2021