Managing Your Mood During a Pandemic- Finished
4-Week Workshop
June 3 - 24, 2020
10:30 AM - 12:00 PM
Location
Remote format to be disclosed at time of registration
Address
Chicago, IL 60607
Cost
Free!
Calendar
Download iCal FileThis 4-week, structured, Dialectical Behavior Therapy (DBT) skills-based workshop will help students implement healthy strategies to manage the stress, anxiety, and other difficult emotions that arise as we adjust to our new reality with the COVID-19 pandemic. The workshop will include skills-building worksheets, activities, and discussion among members.
Click here to register!
Date posted
May 26, 2020
Date updated
Jan 18, 2022