Workshops
The Counseling Center provides several different workshops to help students learn about mental health topics, discover new coping strategies and techniques for managing specific concerns, and build the skills to support others with mental health concerns. Students can then put this knowledge into practice on their own schedule.
Our workshop offerings vary throughout the year. Check back often for the latest programs!
Upcoming Workshops Heading link
May
31
2023

Self-Compassion Workshop
5/31/23, 3:00 pm–6/21/23, 4:30 pm
Virtual via Zoom
Jun
1
2023

Managing Your Mood Workshop
Thursday 1st, 3:00 pm–Thursday 22nd, 4:30 pm
Virtual via Zoom
Jun
5
2023

Recognition, Insight, and Openness Workshop
Monday 5th, 1:00 pm–Monday 26th, 2:30 pm
Virtual via Zoom
Jun
28
2023

Self-Compassion Workshop
6/28/23, 3:00 pm–7/19/23, 4:30 pm
Virtual via Zoom
Jul
17
2023

Recognition, Insight, and Openness Workshop
Monday 17th, 1:00 pm–Monday 31st, 2:30 pm
Virtual via Zoom