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Workshops

The Counseling Center provides several different workshops to help students learn about mental health topics, discover new coping strategies and techniques for managing specific concerns, and build the skills to support others with mental health concerns. Students can then put this knowledge into practice on their own schedule.

Our workshop offerings vary throughout the year. Check back often for the latest programs!

Upcoming Workshops Heading link

May 31 2023
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Self-Compassion Workshop

5/31/23, 3:00 pm–6/21/23, 4:30 pm
Virtual via Zoom
Jun 1 2023
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Managing Your Mood Workshop

Thursday 1st, 3:00 pm–Thursday 22nd, 4:30 pm
Virtual via Zoom
Jun 5 2023
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Recognition, Insight, and Openness Workshop

Monday 5th, 1:00 pm–Monday 26th, 2:30 pm
Virtual via Zoom
Jun 28 2023
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Self-Compassion Workshop

6/28/23, 3:00 pm–7/19/23, 4:30 pm
Virtual via Zoom
Jul 17 2023
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Recognition, Insight, and Openness Workshop

Monday 17th, 1:00 pm–Monday 31st, 2:30 pm
Virtual via Zoom

Need a Custom Workshop? Request a Program