Workshops
Introduction
The Counseling Center provides several different workshops to help students learn about mental health topics, discover new coping strategies and techniques for managing specific concerns, and build the skills to support others with mental health concerns. Students can then put this knowledge into practice on their own schedule.
Our workshop offerings vary throughout the year. Check back often for the latest programs!
Upcoming Workshops
May
27
2026
Recognition, Insight, and Openness Workshop
5/27/26, 1:00 pm–6/10/26, 2:30 pm
CST
Jun
4
2026
Self-Compassion Workshop
Thursday 4th, 3:30 pm–Thursday 25th, 5:00 pm
CST
Virtual via Zoom
Jun
16
2026
Mindful Way Workshop
6/16/26, 1:00 pm–7/7/26, 2:30 pm
CST
Virtual via Zoom
Jul
8
2026
Managing Your Mood Workshop
Wednesday 8th, 9:30 am–Wednesday 29th, 11:00 am
Virtual via Zoom